1. Helps Relieve Depression:
- It is known for its ability to promote cheerfulness, uplift the spirit and balance moods.
- Add two drops of bergamot oil to your Amina’s face cream or Shower Oil and apply daily.
- Add 10 drops to bathwater for a relaxing health-giving and uplifting soak.
2. Prevents & Fights Infections:
- It is used to inhibit the growth of bacteria and fungi with strong antimicrobial effects.
- Add 4-2 drops of bergamot to Amina’s Ointment or Body Cream. A
- dd 4 drops to the aroma diffuser to clear the air and add a beautiful aroma.
3. Relieves Stress & Anxiety:
- As a relaxant, it reduces nervous tension and works as a stress reliever and a natural remedy for anxiety.
- Diffuse 5 drops at home or work. Inhale the oil directly from the bottle.
- Apply 3-2 drops topically to your temples and back of the neck.
4. Alleviates Pain:
- A great way to reduce the symptoms of sprains, muscle aches and headaches.
- Rub five drops of bergamot oil on to sore muscles or where you feel the tension.
- To cover a larger surface area, combine bergamot with Amina’s Calendula or Chamomile Shower Oil and massage in.
5. Boosts Skin Health:
- Soothing, antiseptic, antibacterial and anti-inflammatory properties.
- Promotes healing and balances skin.
- Add 10 drops of bergamot oil to warm bathwater.
May also be combined with Amina’s Dead Sea Pure for a healing soothing soak.
- Bergamot has some very impressive health benefits and is known to enhance your mood.
- Bergamot oil is one of the best essential oils for depression as it helps to alleviate stress and anxiety.
- Avoid use in concentrations of above 0.5 % and exposure to sunlight within 12 hours of use.